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Sunday, March 1, 2015

Spinach, Olive And Chilli Tomato Sauce For Pasta

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

  • Servings: 2
  • 1 teaspoon olive oil
  • 1 clove garlic, crushed
  • 1 medium onion
  • 2 1/2 cups ripe tomatoes (you could use canned)
  • 2 teaspoons tomato paste
  • 1 -2 small chile, chopped
  • 2 teaspoons fresh basil
  • 1 teaspoon dried oregano (i use 1 tablespoon fresh)
  • black pepper
  • 40 g kalamata olives, pits removed and chopped
  • 2 cups spinach (wash well and remove the tough stems)

Recipe

  • 1 heat the oil and cook the garlic and onion gently until the onion is transparent.
  • 2 add the tomatoes, paste, chillies, herbs and pepper and heat stirring until the tomatoes soften and release their juices.
  • 3 add the olives, and heat until the sauce reaches desired consistency.
  • 4 stir through the spinach until warmed through.
  • 5 serve over any pasta you enjoy.
  • 6 i sometimes add maybe 200g of chicken breast strips at the stage where you fry the onions.

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