Supreme Green Spaghetti

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 8 ounces spaghetti or 8 ounces other pastas
• 1 lb frozen chopped spinach or 1 lb broccoli
• 1/2 cup skim milk
• 1 garlic clove, crushed
• 1 tablespoon butter, melted
• salt (optional)
• 4 tablespoons grated parmesan cheese (optional)

Recipe

• 1 prepare the pasta according to package directions.
• 2 meanwhile, microwave the frozen or broccoli to thaw and cook, about 4 minutes on high power (or steam until just cooked.
• 3 transfer to a blender and add the milk, garlic, butter and salt(if using).
• 4 puree and pour the sauce over the hot pasta. toss and sprinkle with parmeasan.