Super Lite Creamy Avocado Pasta

Total Time: 7 mins Preparation Time: 2 mins Cook Time: 5 mins

Ingredients

• 1 tablespoon light philadelphia cream cheese
• 1/4 cup nonfat milk
• 2 -3 teaspoons flour
• 1/4 medium avocado
• 1/4 teaspoon salt
• 1/4 teaspoon pepper
• 125 g pasta

Recipe

• 1 combine cream cheese, milk and avocado (mashed) in a saucepan over low to medium heat.
• 2 add salt and pepper to taste (additional spices and even ham can work well too).
• 3 slowly stir in flour 1tsp at a time until the sauce thickens.
• 4 pour over cooked pasta
• 5 enjoy! :d.