Spinach Rice Casserole

Total Time: 50 mins Preparation Time: 15 mins Cook Time: 35 mins

Ingredients

• Servings: 6
• 1 onion, chopped
• 2 cups spinach, chopped
• 3 cups brown rice, cooked
• 1 tablespoon low-sodium tamari
• 1 teaspoon cumin
• 2 tomatoes, sliced

Recipe

• 1 saute onion in a small amount of water until translucent.
• 2 add spinach and steam (covered) until barely tender (about 5 minutes).
• 3 remove from heat.
• 4 mix the rice with the onions, spinach and tamari.
• 5 press into non-stick baking dish (9-inch square or 12-inch by 7-inch).
• 6 layer sliced tomatoes over the top.
• 7 bake 30 minutes at 350 degrees.