Speedy Scampi

Total Time: 33 mins Preparation Time: 20 mins Cook Time: 13 mins

Ingredients

• Servings: 3
• 1 kg prawns, shelled and de-veined
• 300 g string beans, end removed
• 10 cherry tomatoes
• 1/4 cup olive oil
• 1 pinch crushed red pepper flakes or 1 red chile, diced
• 3 cloves garlic, chopped
• 1 teaspoon dried oregano
• 2 tablespoons parsley
• salt and pepper
• 2 tablespoons fresh breadcrumbs

Recipe

• 1 preheat grill.
• 2 line a baking dish with foil for quick cleanup.
• 3 mix all ingredients together.
• 4 arrange prawns in front, beans and tomatoes in the back.
• 5 grill for 7-9minutes.
• 6 remove and serve right from baking dish.
• 7 boil 250gms of your favourite noodles for recommended time.
• 8 drain.
• 9 mix with a pat of butter, salt, pepper and parsley.
• 10 if you dont want to serve it with noodles, you can enjoy it with rice, mashed or roast potatoes.