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Wednesday, May 20, 2015

Spinach Vegetable Lasagna

Total Time: 1 hr 45 mins Preparation Time: 15 mins Cook Time: 1 hr 30 mins

Ingredients

  • Servings: 10
  • 16 ounces fat-free cottage cheese
  • 16 ounces fat free mozzarella cheese, grated
  • 1/2 cup fat free egg substitute
  • 20 ounces frozen chopped spinach, defrosted and drained
  • 16 ounces whole wheat lasagna noodles
  • 32 ounces fat-free low sodium spaghetti sauce
  • oregano
  • pepper

Recipe

  • 1 sauce: mix all the ingredients (except for noodles ) and 2/3 cup mozzarella in a large bowl.
  • 2 lightly spray a 9x13 inch pan with nonstick cooking spray.
  • 3 pour a thin layer of sauce on the bottom of the baking dish. add ½ of the noodles, ½ of the remaining sauce, and repeat until all the noodles and sauce is used up.
  • 4 top with the remaining mozzarella.
  • 5 refrigerate overnight.
  • 6 before baking, pour 1 ½ cups cold water around the edges of the pan, but not in the center.
  • 7 bake lightly covered, at 350 degrees for 1 hour, 15 minutes.
  • 8 let stand for 15 minutes.

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