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Wednesday, May 27, 2015

Speedy Ziti With Zesty Chicken

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

  • Servings: 6
  • 1 lb ziti pasta or 1 lb mostaccioli pasta or 1 lb other medium shape pasta, uncooked
  • 12 ounces chopped cooked chicken
  • 2 teaspoons butter or 2 teaspoons margarine
  • 1 medium onion, chopped
  • 1 tablespoon dijon mustard
  • 2 tablespoons all-purpose flour
  • 2 cups low sodium chicken broth
  • 1/4 cup lemon juice
  • 1 (10 ounce) package frozen peas, defrosted and drained
  • 1/4 cup fresh parsley, chopped
  • salt and pepper

Recipe

  • 1 prepare pasta according to package directions.
  • 2 while pasta is cooking, warm the butter or margarine over medium heat in a large skillet.
  • 3 add the onion and cook for 3 minutes.
  • 4 stir in the dijon mustard and flour.
  • 5 very gradually whisk in the chicken broth.
  • 6 bring the broth to a boil and stir in the lemon juice, peas and parsley.
  • 7 when pasta is done, drain it well.
  • 8 toss pasta and cooked chicken with sauce, season with salt and pepper and serve.

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