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Thursday, April 30, 2015

Summer Veggies With Farfalle

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

  • Servings: 6
  • 1 lb farfalle pasta, prepared according to package
  • 1 teaspoon olive oil
  • 1 jalapeno, minced
  • 1 bell pepper, sliced
  • 1 carrot, finely diced
  • 1/2 red onion, diced
  • 1 small summer squash, diced
  • 4 cups cherry tomatoes
  • 4 plum tomatoes, diced
  • 1 roasted garlic clove, mashed
  • 1/4 cup hot chicken broth (1/4 cup water, for vegan)
  • 1/2 cup fresh basil, oregano, parsley, thyme (using your favorite herb mix)
  • 2 tablespoons capers, rinsed
  • salt and pepper

Recipe

  • 1 in a large pan heat oil and sauté jalapeño, pepper, carrots, onion, and squash for 5 minutes adding little broth if needed.
  • 2 add tomatoes, garlic and broth to heat.
  • 3 toss in capers and herbs.
  • 4 toss in drained pasta to coat. season with salt and pepper.
  • 5 serve with grated fresh cheese.

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