Steph's Chicken Fried Brown Rice

Total Time: 35 mins Preparation Time: 5 mins Cook Time: 30 mins

Ingredients

• Servings: 8
• 2 cups cooked brown rice
• 2 tablespoons olive oil
• 1 tablespoon salted butter
• counts teriyaki sauce
• 1 yellow squash, chopped
• 1 handful shredded carrot
• 2 eggs
• 2 boneless chicken breasts
• 1 tablespoon sesame seeds, toasted if you like (optional)

Recipe

• 1 place chicken breasts in a broiler pan and sprinkle with teriyake sauce. broil until done. cut cooked chicken into small chunks and set aside.
• 2 in wok or large skillet, saute squash and carrots in 1/2 tablespoon of olive oil. remove vegetables to a side dish. scramble the 2 eggs in wok and add to the reserved vegetables. add remaining 1 1/2 tablespoons to the wok and heat until simmering. dump the cooked rice, chicken, veggies and scrambled eggs into the wok. wait 1 minute before you incorporate so that the rice an fry somewhat in the oil.
• 3 cook for 4 minutes, stirring occasionally. add 1 tablespoon of salted butter at the end to give it a restaurant finish.
• 4 serve topped with sesame seeds.