Sandi's Crock Pot Vegetarian Stew With Dumplings
Total Time: 9 hrs
Cook Time: 9 hrs
Ingredients
- Servings: 4
- 1 onion, minced
- 2 stalks celery, diced
- 1 -2 garlic clove, minced
- 4 potatoes, diced
- 3 medium carrots, diced
- 1/2 cup peas
- 1/2 cup corn
- 1/2 cup green beans
- 1/2 cup sliced mushrooms
- 3 cups vegetable broth
- 3 cups water (more if needed)
- 1 teaspoon lemon juice
- 8 ounces stewed tomatoes (optional) or 8 ounces fresh diced tomatoes (optional)
- 2 bay leaves
- 1 tablespoon fresh parsley
- salt and pepper
- dumplings
- 2 cups unbleached flour
- 1 1/2 tablespoons baking powder
- 1/4 teaspoon salt
- 1 1/2 cups soymilk or 1 1/2 cups rice milk
- 1 tablespoon chopped fresh parsley (may use dried, if desired)
Recipe
- 1 put all ingredients into crock pot in the morning, cooking on low all day (8 - 10 hours). if desired, you may thicken the broth with a tablespoons of cornstarch mixed into a little water.
- 2 note: turn up to high, allow broth to bubble, then add cornstarch mixture or dumplings. dumplings will take longer to cook in the crock pot.
- 3 mix lightly then drop by tablespoon into simmering stew, cover and cook for 15 minutes.
- 4 note: by adding a little less milk and/or a little more flour, you can have drop biscuits (omit parsley, if desired). add your favorite herbs for delicious herb dumplings/biscuits.
- 5 oh yeah do not peek.
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