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Thursday, April 2, 2015

Stew Peas And Rice

Total Time: 35 mins Preparation Time: 10 mins Cook Time: 25 mins

Ingredients

  • Servings: 4
  • 4 cups water
  • 1 can coconut milk
  • 1 1/2 cups red peas
  • 250 g fresh beef
  • 250 g pigs tail
  • 2 cloves garlic
  • 15 g fresh ginger
  • 2 stalks scallions
  • 2 sprigs thyme
  • 1 whole scotch bonnet pepper
  • 1/2 cup all-purpose flour
  • 4 -6 tablespoons water

Recipe

  • 1 spinners method (these are little dumplings added when everything is close to finished): combine the flour and water and knead until a firm dough is formed take small pieces and roll to desired length.
  • 2 for the stew peas: put water, coconut milk, red peas, fresh beef, pigs tail, garlic and giner in a pressure cooker and pressure for 20 minutes.
  • 3 leave the pressure cooker to cool, then open.
  • 4 add spinners, escallion, thyme and pepper to the pot and leave to simmer for 5 minutes.
  • 5 to serve: serve with fluffy rice.

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