Stir Fried Beef With Mango

Total Time: 35 mins Preparation Time: 30 mins Cook Time: 5 mins

Ingredients

• Servings: 2
• 225 g filet of beef
• 1 tablespoon red wine
• 1 tablespoon soy sauce
• 1 teaspoon cornflour
• 1/4 teaspoon sugar
• 1/4 teaspoon black pepper
• 1 large mango, cut into 1/4 inch slices
• 4 tablespoons peanut oil or 4 tablespoons vegetable oil
• 1 tablespoon fresh ginger, shredded
• 1 tablespoon spring onion, thinly sliced

Recipe

• 1 cut beef into thin bite-sized slices.
• 2 combine marinade ingredients in a bowl, add beef and marinade for 20 minutes.
• 3 set wok over a high heat.
• 4 add oil and wait until it's almost smoking, then reduce heat to moderate.
• 5 add beef and ginger and stir-fry for 1-2 minutes and remove with slotted spoon.
• 6 toss the mango slices in the hot oil then return the beef and ginger to wok along with the spring onions.
• 7 stir over the heat about 1 minute.
• 8 serve over rice.