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Sunday, April 5, 2015

Red Beans & Sausage Jambalaya

Total Time: 21 mins Preparation Time: 10 mins Cook Time: 11 mins

Ingredients

  • Servings: 4
  • cooking spray
  • 1 cup smoked sausage, diced (about 5 ounces)
  • 1/2 cup onion, chopped
  • 1/2 cup celery, sliced
  • 1 teaspoon garlic, crushed
  • 14 1/2 ounces canned tomatoes, undrained
  • 1 (15 ounce) can red beans, drained and rinsed
  • 1 1/2-2 teaspoons cajun seasoning
  • 1 1/2 teaspoons ground paprika
  • 3 cups cooked brown rice

Recipe

  • 1 coat a large skillet or dutch oven with cooking spray.
  • 2 over medium heat, add the sausage, onions, celery, and garlic. cook, stirring frequently, for about four minutes or until the vegetables start to soften.
  • 3 add the undrained tomatoes, red beans, and seasonings to the pan. cook covered, stirring occasionally for about five minutes.
  • 4 stir in the rice and cook and stir for another minute or two until the rice is heated through.

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