Sesame Crusted Wild Salmon
Total Time: 30 mins
Preparation Time: 15 mins
Cook Time: 15 mins
Ingredients
- Servings: 6
- 6 salmon fillets, 5-6 ounces each
- 4 tablespoons sesame seeds
- 1 tablespoon sesame oil
- 1 red onion, sliced
- 1/2 teaspoon salt
- 1/3 teaspoon pepper
- 3 tablespoons ginger, minced
- 1 tablespoon butter
- 3 tablespoons rice vinegar
- 1 cup coconut milk or 1 cup 35% cream
Recipe
- 1 pre heat oven to 450 degrees.
- 2 toast the sesame seeds in the oven for 5 minutes or when browned.
- 3 rub the top of the salmon with the sesame oil and sprinkle to taste with salt and pepper.
- 4 dredge the tops of the salmon onto the toasted seeds lightly butter a baking dish and place salmon on top then place in oven for 10-15 minutes dependant on the thickness of the salmon.
- 5 once the salmon is baking melt the butter on med high heat and glaze the onion and ginger in the butter for about 5 minutes.
- 6 salt and pepper the mixture and then place the rice vinegar in until vinegar evaporates.
- 7 then stir in the coconut milk or cream and boil for 2 minutes turn heat down low and wait for the salmon.
- 8 place portions of the mixtur on a plate and top with salmon with your rice and veggies on the side.
No comments:
Post a Comment