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Tuesday, April 28, 2015

Spaghetti Primavera

Total Time: 1 hr 30 mins Preparation Time: 1 hr Cook Time: 30 mins

Ingredients

  • Servings: 2
  • 250 g spaghetti
  • 2 tomatoes
  • 100 g button mushrooms, thinly sliced
  • 100 g zucchini, thinly sliced
  • 50 g yellow capsicums, sliced
  • 50 g red capsicums, sliced
  • 100 g broccoli, cut into florets,blanched
  • 1 teaspoon chopped garlic
  • 1/2 teaspoon thyme
  • 1/2 teaspoon oregano
  • 1 tablespoon chopped fresh basil
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1/4 teaspoon pepper
  • 1 tablespoon light soy sauce
  • 2 tablespoons olive oil or 2 tablespoons corn oil

Recipe

  • 1 bring a large pot of salted water to a boil.
  • 2 add spaghetti and a few drops of oil and cook for 5 to 6 minutes.
  • 3 rinse with cold water and set aside.
  • 4 to skin tomatoes: bring a pot of water to a boil.
  • 5 cut a shallow x on the skin of the tomato at the end.
  • 6 drop the tomato into the boiling water for half to 1 minute.
  • 7 remove the tomato to a bowl of cold water.
  • 8 steep for 2 to 3 minutes and peel off the skin with a sharp knife.
  • 9 cut peeled tomatoes into quarters.
  • 10 remove the seeds and cube the tomatoes.
  • 11 set aside.
  • 12 heat wok with olive oil or corn oil.
  • 13 fry garlic till fragrant.
  • 14 add mushrooms, zucchini and the rest of the vegetables.
  • 15 stir well briskly and mix in herbs and seasoning.
  • 16 mix well.
  • 17 dish out into a mixing bowl.
  • 18 add the prepared spaghetti and toss well to mix.
  • 19 transfer out onto a serving platter and serve immediately.

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