pages

Translate

Sunday, April 5, 2015

Spicy Chicken With Sweet Potatoes

Total Time: 50 mins Preparation Time: 10 mins Cook Time: 40 mins

Ingredients

  • Servings: 4
  • 4 chicken breasts
  • 3/4 large sweet potato
  • 1 large onion
  • 1 garlic clove
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon cumin
  • 1/2 teaspoon ground coriander
  • 1 1/2 teaspoons grama masala
  • 1/2 teaspoon chili powder
  • 1 cup water
  • 1 chicken stock
  • 4 large chopped tomatoes
  • 3 teaspoons sunflower oil

Recipe

  • 1 brown off chicken in wok - leave aside.
  • 2 cook onions for 3-4 mins, stirring all the time after 3/4 mins add the garlic.
  • 3 add the turmeric, cummin , ground corriander, grama masala and chili powder.
  • 4 stir all together.
  • 5 add cup of water and chicken stock and re-add the browned chicken.
  • 6 leave to simmer.
  • 7 boil the sweet potatoes, don't let them get too soft.
  • 8 when ready take out the potatoes and chop into cubes.
  • 9 add these to the chicken mix in wok.
  • 10 leave to simmer.
  • 11 serve with rice and creme fresh or natural yogurt.

No comments:

Post a Comment