Spicy Chicken With Sweet Potatoes
Total Time: 50 mins
Preparation Time: 10 mins
Cook Time: 40 mins
Ingredients
- Servings: 4
- 4 chicken breasts
- 3/4 large sweet potato
- 1 large onion
- 1 garlic clove
- 1/2 teaspoon turmeric
- 1/2 teaspoon cumin
- 1/2 teaspoon ground coriander
- 1 1/2 teaspoons grama masala
- 1/2 teaspoon chili powder
- 1 cup water
- 1 chicken stock
- 4 large chopped tomatoes
- 3 teaspoons sunflower oil
Recipe
- 1 brown off chicken in wok - leave aside.
- 2 cook onions for 3-4 mins, stirring all the time after 3/4 mins add the garlic.
- 3 add the turmeric, cummin , ground corriander, grama masala and chili powder.
- 4 stir all together.
- 5 add cup of water and chicken stock and re-add the browned chicken.
- 6 leave to simmer.
- 7 boil the sweet potatoes, don't let them get too soft.
- 8 when ready take out the potatoes and chop into cubes.
- 9 add these to the chicken mix in wok.
- 10 leave to simmer.
- 11 serve with rice and creme fresh or natural yogurt.
No comments:
Post a Comment