Spicy Corn And Black Bean Salad
Total Time: 15 mins
Preparation Time: 15 mins
Ingredients
- 2 (10 3/4 ounce) cans mexican-style corn or 2 (10 3/4 ounce) cans regular canned corn, adding chopped green and or red sweet pepper
- 1 (15 ounce) can black beans, drained and rinsed
- 1 (4 1/2 ounce) can mushrooms, drained
- 1/2 cup green onion, sliced
- 1/2 cup cucumber, peeled and sliced thinly
- 2 tablespoons fresh jalapenos, peppers finely chopped
- 1/3 cup oil (i use olive oil)
- 1/4 cup rice vinegar
- 1/4 cup orange juice
- 1 teaspoon garlic, minced
- 1/2 teaspoon salt
- 1/4 cup fresh cilantro, chopped
- 1 tablespoon orange rind, grated
- 1 -2 teaspoon cumin seed
- lettuce leaf
Recipe
- 1 in large bowl, combine all salad ingredients, blend well.
- 2 in small bowl blend w/whisk oil, vinegar, orange juice, garlic, salt; pour over salad and toss.
- 3 cover, refrigerate 1-2 hours to blend.
- 4 just before serving, drain salad.
- 5 stir in cilantro, orange peel and cumin seed.
- 6 serve in lettuce lined bowl or plates.
- 7 note: this is also really good if you do not drain, add the cilantro, orange peel and cumin, and omit the lettuce- just serve from the mixing bowl.
No comments:
Post a Comment