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Friday, April 3, 2015

Stewed Meat With String Beans And Tomatoes (lubee Bi Laham)

Total Time: 1 hr 40 mins Preparation Time: 40 mins Cook Time: 1 hr

Ingredients

  • Servings: 4
  • 1 lb stew beef chunks or 1 lb cubed lamb stew meat
  • 1 lb string bean
  • 1 large onion
  • 2 tablespoons olive oil
  • 1/4 cup water
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1/2 teaspoon ground allspice
  • 1 (15 ounce) can crushed tomatoes or 1 (15 ounce) can diced tomatoes

Recipe

  • 1 remove the strings and stems from the beans and break them into pieces about 2 inches long.
  • 2 cut the onion in half and cut each half into thin slices.
  • 3 heat the oil over medium-high heat. when it starts to shimmer, add the onion and cook until transparent.
  • 4 add the meat and cook, turning occasionally, until brown on all sides.
  • 5 put all the ingredients in a saucepan and cover. set over medium heat and bring to a simmer.
  • 6 reduce heat to low and cook until meat is tender, about an hour. serve over rice.

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