Summer Cucumber Rice

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

• Servings: 2
• 1 cup instant brown rice, 10 minute
• 1 teaspoon olive oil
• 1/2 medium cucumber, diced (1 cup)
• 1/4 cup chopped fresh mint
• 1/2 cup nonfat plain yogurt
• salt & freshly ground black pepper

Recipe

• 1 bring 1 cup water to boil in small saucepan. add rice, cover with a lid and boil 5 minutes.
• 2 remove from heat, add oil and set aside, covered, 5 minutes.
• 3 meanwhile, mix cucumber, mint and yogurt in serving bowl.
• 4 add rice and salt and pepper to taste. toss well.
• 5 note may add garlic and lemon juice -- mainly a note to me to try this.