Spicy Chinese Lamb Tenderloin
Total Time: 1 hr 38 mins
Preparation Time: 1 hr 10 mins
Cook Time: 28 mins
Ingredients
- Servings: 4
- 1/3 cup soy sauce
- 1/3 cup hoisin sauce
- 2 tablespoons vegetable oil
- 3 tablespoons sugar
- 3 crushed garlic cloves
- 1 dash red pepper flakes, to taste
- 2 (3/4 lb) lamb tenderloin, about (not lamb loin)
- 1/2 cup water
- 1/4 cup butter
- 6 green onions, green tops included, sliced into rings
- hot cooked rice
Recipe
- 1 in heavy duty freezer ziploc bag, mix soy sauce, hoisin sauce, oil, garlic, sugar and red pepper flakes.
- 2 add tenderloins and stir to coat all over.
- 3 seal and refrigerate at least 1 to 3 hours, turning bag over occasionally.
- 4 preheat oven to 500°f.
- 5 line small roasting pan with foil.
- 6 spray a cooling or cooking rack with nonstick spray, and place on top of pan.
- 7 place tenderloins on rack.
- 8 save marinade.
- 9 place meat in preheated oven.
- 10 roast 9 to 10 minutes.
- 11 turn and roast 9 to 10 minutes more.
- 12 check temperature in thickest part of meat.
- 13 it should read approx 160°f.
- 14 remove from oven, and allow meat to stand 8 minutes.
- 15 meanwhile pour marinade from bag into saucepan.
- 16 rinse the bag with the 1/2 cup of water.
- 17 add to saucepan.
- 18 bring to low boil.
- 19 boil slowly for 5 to 6 minutes.
- 20 right before ready to serve, add butter to sauce; stir.
- 21 slice meat into 1/4 inch slices.
- 22 place on hot rice.
- 23 spoon marinade sauce over meat and rice.
- 24 top with green onions.
- 25 note: this can be cooked on the grill also.
- 26 cook until temperature reaches 150 to 160°f.
- 27 you can also cook in oven for 6 minutes each side, and then toss on a gas grill for a few minutes for a outdoor flavor.
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