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Friday, April 3, 2015

Spicy Crock Pot Chicken Chile Verde (low Fat)

Total Time: 5 hrs 5 mins Preparation Time: 5 mins Cook Time: 5 hrs

Ingredients

  • Servings: 6
  • 10 large tomatillos
  • 4 jalapeno peppers
  • 1 onion, diced
  • 3 garlic cloves
  • 10 chicken tenders
  • 1 1/2 teaspoons cumin
  • 1 teaspoon ground cayenne pepper
  • 1 teaspoon salt
  • 1/4 cup water
  • 1 chicken bouillon cube

Recipe

  • 1 boil tomatillos and jalapenos in water for 15 minutes.
  • 2 take out and peel tomatillos (they will be hot to the touch).
  • 3 take off stems of jalapenos, but leave in seeds and put them with the tomatillos into a blender.
  • 4 mix for 15 seconds.
  • 5 put into the crock pot with everything else.
  • 6 cook on high for 3 1/2 hours, and then take chicken out and shred.
  • 7 put back in for 1 hour, and serve with rice, or tortillas and beans.

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